Massage Testimonial

Fantastic. You are welcoming and warm. And you seem to know where the aches and pains are and how to get them out, almost before you start. I am walking taller, feeling more flexible and just overall more centered. You are the best. Michael N.

Massage Testimonial

Marnene at Serenity Springs, was able to pin point the source of the problem and provide relief through a combination of therapeutic massage techniques, stretching and pressure points. I’ve been a regular client since 2006 and the therapy is very beneficial. Dave B.

Massage Testimonial

Marnene is fantastic at what she does…I came for a massage the other day with a variety of aches and pains and left feeling great. She’s very knowledgeable and knows how to work in tune with your specific needs. Greg G.

Archive for Articles

Sep
11

Arnica

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Valley Springs Massage Therapy 

uses, Arnica. Arnica has been in use since the 1500s and is still widely used today. It is one of the most valued homeopathic remedies, as it is specifically used for inflammation, sore over-worked muscles and to ease pain. Today, arnica cream is frequently used for sprains, bruises and strains. It is also a common remedy for joint discomfort related to arthritis. Read More→

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Sep
01

Harmony Formulas Multi Cleanse

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What is Multi Cleanse Total-Body Program?

Multi Cleanse Total-Body Program is a 2-part program. Part I, Cleansing Complex with Herbs, supports the key organs involved in the body’s natural detoxification process.* Part 2, Cleansing Complex with Fibers, is designed to stimulate the release of waste including toxins from the colon and support regular bowel movements.* Read More→

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Aug
30

Tips for stress management

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  • Watch what you eat. Know your heartburn triggers and avoid them
  • No smoking
  • Breathe deeply into your abdomen, not superficially at the lungs.
  • Get a massage
  • Exercise
Categories : Articles, Tips
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Aug
30

Stress and Acid Reflux Disease

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Severe, continuous life stress is significant in the development of increased heartburn symptoms. The more stressed you are, the more likely you will acquire heartburn associated with acid reflux disease. Read More→

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Aug
15

Migraine Headaches

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This innovative treatment created by Kelly Lott is designed specifically for people who want an alternative, fast and dramatic relief treatment for all kinds of headaches, without taking drugs. 

Approximately 50 million documented people in the U.S. suffer every year. Read More→

Categories : Articles, Definitions
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